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Doctor Christophe

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Better USMLE tutoring. Better care.

Doctor Christophe

Doctor ChristopheDoctor ChristopheDoctor Christophe

Signed in as:

filler@godaddy.com

  • Home
  • Tutoring/Coaching
  • Resources
  • Mindfulness
  • Step 1 live (Gen)
  • Strategies
  • Med Litt
  • Step 1 live (Org)
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think of each day as a single life

Seneca

USMLE Test taking strategies

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Memorization

Memory Palace

https://www.sketchy.com/

Ted talk: Feats of Memory anyone can do- Josh Foer 

https://mullenmemory.com/

https://www.youtube.com/watch?v=yg5K-K1o8DI&list=PL5fi_YS6Tf7gUhJadaDWXg8D3byXibXD7




Mnemonics

Biochem: B vitamins

Immuno: Interleukins, CD markers

Pharm: Alpha and Beta receptors; alpha 1 blockers; 

Micro: DNA and RNA viruses

Epi: Cohort

Heme/Onc: Heme synthesis 

Neuro: Cranial nerves ; Lumbar Plexus ; Tuberous Sclerosis

Endo: Congenital Adrenal Hyperplasia, Steroids



The major system

Taught by world memory champion Nelson Dellis; Article by magnetic memory method

The Forgetting Curve

Murre JM, Dros J. Replication and Analysis of Ebbinghaus' Forgetting Curve. 

Dr. John Wittman CSU Stanislaus The Forgetting Curve


Video

Memorize labs with the major system

My attempt

Sulfonylurea mnemonics

Know your secretagogues

Cranial nerve 3 mnemonic

Know that somatic fibers run inside. The parasympathetic fibers run outside. 

Remember Hemoglobin types

Useful for answering some anemia questions UWQID

Marfan vs homocystinuria lens dislocatoin

What direction again? 

Rapid Pathophysiology Review

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